Specialized

Small group or one-on-one fitness coaching for specialized needs & faster results

Program Description

Get personalized results with small group or one-on-one personal training in South Lake Tahoe. Our expert personal trainers build customized programs based on your goals that typically involve 2-3 days of specialized training each week—whether it’s for weight loss, strength gains, improving performance, or something else. Each session is focused, supportive, and results-driven.


Perfect for those who want extra accountability or prefer a more tailored approach, small group training or personal training is the fastest way to achieve your fitness goals at our Lake Tahoe gym. Book a free intro today to chat with a coach and start building your specialized program!

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Tailored Programming

Workouts built around your unique goals and fitness level.

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Flexible Scheduling

Book sessions on your time, when it works best for you.

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Focused Coaching

Get full attention from experienced personal trainers.

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Rapid Results

Stay accountable and accelerate your progress.

Get on Track to Your Health & Fitness Goals

Book a Free Intro

Simply fill out the form and we'll reach out to set up your free intro with one of our expert coaches.

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