Program Description
Welcome to the Revitalize Room at South Tahoe CrossFit — your personal recovery sanctuary in the heart of the mountains. Designed to help athletes and members recover faster, reduce stress, and boost overall wellness, this space features both cold plunge immersion and a two-person infrared dry sauna. Whether you’ve just crushed a WOD, hit the slopes, or need to unwind after a long week, the Revitalize Room is where your body resets and your energy returns.
Our mission is to support your performance and your recovery — because strong training deserves smart recovery. Book a free intro today to learn more and get started!
Cold Plunge Therapy
Accelerate recovery and reduce inflammation with the power of cold immersion.
Infrared Sauna Sessions
Infrared heat penetrates deep into muscles and joints to enhance recovery, promote relaxation, and support overall health.
Total Wellness Experience
The Revitalize Room creates a holistic approach to fitness — helping you recover physically, mentally, and emotionally.
Designed for Every Athlete
Our recovery therapies help you stay consistent, perform better, and feel amazing year-round.
Enhance Your Recovery & Performance
Book a Free Intro
Simply fill out the form and we'll reach out to set up your free intro with one of our expert coaches.
