Our Programs
Whether you're chasing your first pull-up, training for a Spartan race, or just want to feel better in your body, our programs are designed to meet you where you're at and take you where you want to go. Discover why South Tahoe CrossFit is the trusted fitness destination in the Lake Tahoe region.
Click on a program to learn more about it.
CrossFit
Constantly varied, high-intensity workouts for every level
Legends Strength & Conditioning
Classes built to help older athletes build muscle, stamina, and fitness at any age
Specialized
Small group or one-on-one fitness coaching for specialized needs & faster results
Revitalize Room
Recover & recharge with our cold plunge and infrared sauna
Join the Movement
Ready to join a community that lifts you up? Book a free intro and connect with a coach who’ll help you get started—no pressure, just progress.
