Become a Member
Join stcf
We love our community and it shows! Join South Lake Tahoe’s favorite CrossFit gym. Drop-in for the day or sign up for a monthly membership. Details below.
As Low As
$95/mo
Open Gym pricing starts at just $95 per month. Single-day drop-ins start at $30. See details below.
Gym Memberships
Flexible options to fit your lifestyle.
Elements
- All those new to CrossFit must complete this ramp-up program, and you’ll be glad you did!
- You’ll receive three 1-on-1 training sessions to learn proper form, standards and technique of all the foundational CrossFit movements.
- Upon completion, members may attend any classes for the rest of the month and all of the following.
Unlimited
- Our best value and most popular membership package!
- Unlimited attendance to any of our class offerings: CrossFit, Olympic Weight Lifting, Strength + Conditioning, Mobility + Yoga, and access to all gym amenities.
- Must have prior CrossFit experience or completion of the Elements Package.
Open Gym
- Ideal for those who prefer to train on their own in a non-class environment.
- Follow your own programming, complete the WOD, or do accessory fitness work.
- Access only to Open Gym hours as desired — see schedule.
- Must complete Elements Package or have prior CrossFit experience.
Punch Card
- Attend 15 classes for $255. Purchase as many as desired.
- Ideal for those on extended vacation, who visit South Lake Tahoe regularly, or anyone looking to experience our gym without committing to a membership.
Personal Training
- Get 1-on-1 time with a certified personal trainer that will help you achieve your fitness goals.
- Training can focus on a variety of elements including, but not limited to: CrossFit, weightlifting, mobility, strength and conditioning.
Drop-Ins
- We love visitors! If you’ll only be in town for a few days, we’d love to welcome you to our gym.
- For those with prior CrossFit experience: $30 for 1 day, $45 for 2 days, $50 for 3 days, or $65 for 1 week. Must pay in full in advance.
Classes & programs
CrossFit
CrossFit workouts are different every day and combine a range of movements including weightlifting, cardio, gymnastics for high intensity interval training. Movements can be adapted for any age or skill level.
Olympic Weightlifting
Our olympic weightlifting coaches will help you master the movement of the barbell, offering pguidance on proper form to help improve your deadlift, snatch, power clean, and other movements.
Strength + Conditioning
Movements for our strength and conditioning masters classes are focused on building muscle, stamina, and overall fitness. All are welcome to attend.
Testimonials
“My wife,son, and I dropped in while on vaca. We felt so welcomed and appreciate the kindness from the locals. I hope our paths cross again someday! #crossfitfamilynomatterwhereyourefrom.“
“My husband and I dropped in during the holidays. Awesome box and awesome people. They really made us feel at home. For anyone looking for a great box, I highly recommend this one! Definitely gets 5 
!!!“
“Just started some training here. It is a great environment with some excellent instructors. They take you from where you are at and take the time to explain the fundamentals of CrossFit and the proper technique. I was really impressed with the knowledge and personal attention all the instructors gave me. I would wholeheartedly recommend South Tahoe Crossfit to anyone that wants a positive and guided training experience. I have been to a lot of gyms and know a lot of trainers, these guys are top-notch!“
“I’ve been a member for 8 years and absolutely love this gym. This CrossFit community welcomes all levels with open arms and there is such openness to modifying movements to suit your individual skills, as well as modifying for prior or current injuries. I love the variety of classes they have in addition to the WODs. Whether you need the motivation to get back in shape or if you’re in good shape but want to level up, this is the gym for you. If I could give 10 stars I would- great spot, amazing people and we’re lucky to have it here in South Lake!“